The nose knows.
- 1 day ago
#TravelMT took me South yesterday for a 17 hour work day. Standing near Black Butte (elevation 10,546) I could see #mountains in #Idaho plus #Yellowstone and the Grand #Tetons of #Wyoming. And I stood next to a snow bank at the end of July. Well worth the long hours! #MontanaMoment #travel #Montana #maps
At first glance, I thought this had to be a joke. A listing on the Montana Running calendars was titled the “Pony Trot”. Oh, that’s a cute name. But, It was only $20 and I had yet to explore much south of I-90 and Three Forks, so I thought, why not?!
I haven’t been able to do much running since my car wreck at the beginning of June. I took a few weeks off and have been running a bit on roads…
- 3 days ago
There are a lot of concerns and mixed messages about hormones in beef. There are a few things to keep in mind the next time you hear that beef contains too many hormones.
- 4 days ago
A horrible pace tonight, so bad I deleted the record, but I sweat it out and made good mind-clearing work out of it. Tomorrow’s Friday and I’ll be ready to tackle it.
"But as for you, be strong and do not give up, for your work will be rewarded.” - 2 Chronicles 15:75
#runchat #fitness #bibleverse #workout #strugglebus #tgif #backyard #SummerReading
- 1 week ago
Last week, you may have seen the news creeping across your social media feeds that Virgin mogul and billionaire, Sir Richard Branson, announced he had given up consuming beef in the name of a healthier lifestyle and planet. I say kudos to him! We should all be striving to do more to reduce our environmental impact, try our best to consume food more modestly, and do our part to reduce greenhouse…
- 1 week ago
My computer is on to me…
#Facebook Nanny may be my favorite #Chrome Extension. Makes it difficult to manage pages and engage with others’ posts, but sometimes it has to be done.
Lets me stay on 1 minute for every notification and only 15 seconds when there’s nothing new. Still lets me message folks whenever though. #Lifehacks #productivity #protips